Weight Loss Diets

Author Name: David Demetre
Salsa music first appeared in the 1960s as a rhythmic fusion, birthed in the cultural melting pot of New York City. Combining Cuban Son with Guaracha, Montuno and Guaguanco, it also has a strong Puerto Rican Plena, Bomba and American jazz influence that mellows the smoking urban sound.
Salsa’s popularity began to percolate [...]

Author Name: Anna Fleet
Sometimes kids may need a little tough love when it comes to their weight. It’s no secret that nearly one third of American children are overweight. This is no surprise since traditional, more active kids games like Tag and Hide-and-Go-Seek have been replaced by video and computer games. Well it’s about time [...]

Author Name: Janice Elizabeth Small
Weight Loss : Keep it Simple
An increasing trend over the last few years has been for diet books to make things complex.
I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan [...]

Author Name: Todd Brenner, MD
Are you struggling with weight loss? If diet and exercise have left you scratching your head, have you considered weight loss pills to help you lose weight?
You are not alone. National Health and Nutrition Examination Survey reported that nearly two thirds of Americans are overweight. Many of these overweight people turn [...]

Author Name: Todd Brenner
If you consider yourself the heavyweight champion of your household, you are not alone. Millions of people from all over the world are struggling with the weight loss battle. With 30% of the American population considered obese, weight loss is one of the greatest challenges of modern day living.
People now have to [...]

Author Name: Michael Contaro
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping [...]

Author Name: Will Brink
Effects on serotonin, blood sugar regulation, and more!
Although the above would probably be the major mechanisms by which whey could help the dieter, there are several secondary effects of whey that may assist in weight loss. For example, whey?s effects on serotonin levels. Serotonin is probably the most studied neurotransmitter since it [...]

Author Name: Terje Brooks Ellingsen, Mon Dec 26th
Below are some tips for weight loss, some quite obviousothers no so obvious.
Throw out the Scales
If you have bathroom scales, you should either get rid of themor put them away for a while. Weight does not accurately reflectthe level of your fitness. If you should be measuring anything,it [...]

Author Name: Margaret Albright, Mon Dec 8th
Diets don’t work!!!
We all know this to be a fact but we still keep looking for thenext new diet to try.
Some diets have been around for years and are still goingstrong. I’m not talking about diet plans but silly little diets.
Take the Cabbage Soup Diet for instance. This diet [...]

Like most overweight men, no one would be proud of carrying the extra flab around. But it usually wasn’t until a person feared for his life that he would became fully committed to change. That is human nature and we do not realise that being overweight is merely just an appearance issue, but also [...]

Author Name: john connory, Mon Dec 26th
Rapid diet article
When it comes to weight loss, many people are willing to believe that rapid weight loss pills can quicken the amount of time needed to permanently lose weight. Then, dieters would reducet heir calorie intake and exercise, but completely cut themselves off from eating carbs. By doing [...]

Author Name: Raj Pandey, Mon Dec 26th
The Dangers of the Fad Weight Loss Diet by Raj Pandey
Our Obsession with Weight Loss
Whether it is weight loss, skin appearance, hair loss or personal shape and body image,the human population is addicted to personal appearance, and self-image. This momentum to change personal image is created,r eflected, and perpetuated [...]

Author Name: Janice Elizabeth Small, Mon Dec 26th
Successful weight loss is about much more than buying the latest diet and exercise program. You have to have the right mindset to make any weight loss program work. Without the right attitude you will have an uphill battle to succeed - but if you get your head [...]

Author Name: Janice Elizabeth Small, Mon Dec 26th
The Kaizen method was developed in Japan as an effective way of achieving huge improvements in business. In it’s simplest form,it just means implementing small improvements one after the other. Each tiny step in the right direction builds to a significant improvement over time but without the business [...]

Author Name: Galia Ivanova, Mon Dec 26th
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don’t even realize that they are only losing your time by providing you free information, promoting commercial products.
Considering this it looks like you need to pay for [...]